Exercise update - 2023-11-25

First Published: Sat Nov 25 2023
Last Updated: Sat Nov 25 2023

It's been a month since the last exercise update so I figured I should do a catchup.

Honestly though I haven't done as much as I would have liked. A longer than normal recovery from a physio session and then an aggravated umbilical hernia combined to break the rhythm that I was trying to build up.

Whelp time to start again.

 Training DurationDistance
 Active (hrs:min)Passive (hrs:min)Active (km)Passive (km)